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For our May prompt: nuts
runpunkrun’s recent recipe put me in the mood for shortbread. My cupboard had a packet of Bob’s Red Mill Garbanzo-Fava Bean flour rapidly approaching its sell-by date. DuckDuckGo led me to these cookies from Mia in Germany:
https://www.food.com/recipe/almond-chickpea-flour-cookies-402596
She specified chickpea flour; I substituted what I had. I am pleased to report there is nothing bean-tasting about the resulting shortbread cookies: dense, rich, and brimming with the subtle wonders of cardamom. Almond & beans means relatively high protein and low carb for a cookie.
Ingredients for 40 cookies
150g brown sugar
113g (1 US stick) butter
140g garbanzo-fava bean flour
120g almond flour
yolk of 1 (US large) egg
5 ml cardamom powder