Sonia Connolly (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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gluten_free2019-07-19 07:29 pm
sonia) wrote in gluten_free2019-07-19 07:29 pm
Entry tags:
Question: bland foods for a tender gut
I'm recovering from food poisoning (ugh!) and my gut is really tender, so I need bland foods for a while. When I was a kid, the thing to eat was saltine crackers. Or toast. Or noodles. Why do all these recovery foods have gluten??
I've been eating bananas, plain rice pasta, and chicken broth (Pacific Foods, labeled gluten-free, although it has onion powder, sigh). I need more ideas, please? What do you eat when you're being kind to a tender gut?
ETA: Wow, thanks for all your good wishes and suggestions!
Recipes in comments:
I've been eating bananas, plain rice pasta, and chicken broth (Pacific Foods, labeled gluten-free, although it has onion powder, sigh). I need more ideas, please? What do you eat when you're being kind to a tender gut?
ETA: Wow, thanks for all your good wishes and suggestions!
Recipes in comments:
no subject
In the future, though, please avoid talking about health stuff and know that it's perfectly fine to ask for recipes that are easy on the stomach, or drinkable, or whatever without explaining why.
no subject